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Experience Change with Whole-istic Therapy

Your Local Mental Health Service Provider - Here to Guide You

OUR LOCATION

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

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All About Therapy

Personalized Attention for All Your Needs

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Psychological Services

Guidance On Every Step of the Way

Alcohol/Drug Therapy

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Acohol/Drug Therapy beneficial and inspirational. Get in touch to book an appointment.

Therapy Office

Individual Therapy

If you’re looking for quality Individual Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

Therapy Office

Life Coach

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.

Therapy Office

Couples Therapy

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

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Benefit from my professional experience and wide range of psychological services.

Meet the Team

Whole-istic Therapy

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Patti Szambelan MS, LPC, CSAC

 

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

About Me

Serving Patients Since 2017

I am Patti from Whole-istic Therapy, a licensed Mental Health Service Provider based in Sun Prairie, WI - here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and guarantee top of the line counseling and psychological services catered to their needs.

 

ABOUT ME
“If you don't like something, change it. If you can't change it, change your attitude.” Maya Angelou
It takes courage in making the first step toward change, so congratulations on beginning your journey toward a better version of you! I am from the central part of Wisconsin, and I am invested in helping clients master the challenges of change.  Change can arrive with the force of a tidal wave or creep along incrementally like a glacier; Change can come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities. I enjoy working with clients because I know I can help them find the path through the challenge of changes to live healthier and happier lives.
As a Licensed Professional Counselor (LPC) and a Clinical Substance Abuse Counselor (CSAC), I have assisted many men and women with rehabilitation from addiction, depression, mental illness, and trauma. As a child of an alcoholic and the mother of an addict, I have benefited greatly from counseling, self-help books and received assertiveness training. The struggles with my child’s addictions left such an imprint on my life, I felt called to work with others who were dealing with similar issues. After 20 years in an entirely different field, I studied holistic massage therapy, earned my MS at the University of Wisconsin-Whitewater and worked diligently to become an effective Counselor. The therapeutic approaches that I find most effective are Dialectical behavioral therapy (DBT), and Cognitive Behavioral Therapy, though I am not limited to those approaches, and freely embrace the philosophy “To meet you where you are.” As always, my goal is to be supportive and empathetic with open and honest communication to reach the personal goals of my clients.
I have worked with couples, individuals and families dealing with issues which range from marital struggles to depression and anxiety. I bring a hopeful, compassionate approach while assisting clients to develop positive changes in their lives. I have also witnessed an overwhelming need in the pride community and have been honored to guide individuals through transitions, unique workplace issues, identity development, self-assertiveness training, family conflicts, and sensitively parenting LGBTQ kids.
Overall, my hope is to work WITH you and to support you in determining your best way forward. I work closely with clients to help them create a path which will assist in identifying negative thoughts and emotions, preventing addiction relapse, managing anger, coping with grief and loss, managing chronic pain, overcoming trauma, dealing with PTSD, and resolving relationship difficulties.
SPECIALTIES
• Stress, Anxiety
• LGBTQ
• Addictions
• Self esteem
• Depression
• Codependency

 

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Sadie S. Spooner

Psychotherapist
National Certified Counselor
Mental Health Professional

 

I have been working in mental health since 2017, when I obtained my masters in counseling.  Prior to that, I worked with children on the autism spectrum (ASD). I am comfortable working with all ages and a wide range of presenting problems.  I do some of my best work supporting those who struggle with codependency, self-esteem, PTSD and/or trauma.  

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Patti is super helpful! She is friendly yet firm when needed. She has helped me really examine a lot of things I've been holding onto for a long time. Patti responds to my messages in a timely manner and helps me get through tough moments when needed. I always look forward to our sessions - I leave feeling refreshed and ready to take on my daily challenges again!

Written by S.A. on Apr 16, 2021 after counseling with Patricia for 9 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, coaching, and adhd

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Restructuring and Rebuilding for Establishing Wholeness

FAQ / Insurance Information

Types of Therapy Sessions

We offer InPerson/Phone sessions and Video sessions.
Be aware that any and all sessions are by appointment only.

Types of Insurance Accepted

Optum / Quartz / Anthem Blue Cross Blue Shield of WI / United Health Care/UMR, / The Alliance / Medicare / CIGNA / Medicaid

Contact Us

Address

787 Lois Dr.

 Sun Prairie, WI 53590 

Contact

(608)299-9697

Opening Hours

Mon - Fri

8:00 am – 8:00 pm

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Saturday

CLOSED

​Sunday

CLOSED

therapist sun prairie

Stress Anxiety LGBTQ Addictions Self-esteem Depression Codependency trauma Dialectical behavioral therapy (DBT) Cognitive Behavioral Therapy dane madison windsor deforest 

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